TEEN Support
Navigating this ever changing world can be quite challenging for TEENS. They are finding their way through a complex system of emotions, behaviours and expectations. Often teenagers feel very overwhelmed and have huge expectations of themselves. They can also lack the skills to communicate how they feel, what they need or even ask for help. They may feel embarrassed or fearful to discuss particular situations with a parent. Perhaps as a parent you feel at a loss of how to support your TEEN who may be going through a difficult time. As everyone knows, these issues left uncared for only get worse.
It's ok, you are in the right place!
As a nervous TEEN myself, I can remember often feeling overwhelmed like I was drowning, helpless and with no way to turn.Back then, Coaching was just unknown to my family and though they did their best to support me, it wasn't enough to really get to the root of my emotional struggles. So I journeyed through an emotional roller coaster right up until my mid 20s (that I know could have been avoided). It was at this time I actively sought more and found Coaching.
Coaching ignited a change within me that moved me from feeling like a victim, stressing out, feeling socially anxious, blaming everyone else, reoccurring health issues that prevented me from taking opportunities and enjoying life to…
- Feeling empowered and in control of my life
- Taking responsibility for myself
- Increasing my sense of self-esteem and confidence
- Building healthy relationships with friends and family
- Taking my power back in my health and emotional well-being
- Believing in myself, taking opportunities and traveling the world!
- Managing big life transitions and changes more easily
Everything changed. As you know TEENS that feel well, happy and confident show up differently. It reflects in their behaviour and results at schools, home, friendships and so on. Acquiring a growth mindset now in setting young people up for success now and in the future.
I support young people who may also need support with the following:
- Confidence, self-esteem and self- empowerment
- Navigating friendships and strengthening social skills
- Building communication skills with family and friends
- Reoccuring health nuances
- Anxiety, stress, overwhelm, pressure
- Major life transitions e.g. going to uni
For any other concerns, please get in touch.
